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Mental Health Awareness Week - Kindness



Mental Health Awareness Week which will take place from 18-24 May 2020, and this year’s theme is kindness. Kindness is really good for us both receiving and giving. When we perceive someone is kind to us, it makes us feel better, why? we feel appreciated, like we matter. it also makes the person being kind feel good too so it’s a win win situation.


Read more here

leaflet - kindness
.pdf
Download PDF • 8.13MB


If you want to share your story or would like to nominate someone who has helped you then why not enter the competition run by Mind Allies who have some love gifts sets to be won,


here’s the link https://www.mindallies.co.uk/competitions

https://www.mindallies.co.uk/competitions



And finally you can read more about Mental Health Awareness week here

https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week


Take care and stay safe

Deborah





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Follow this blog for information on Mental Health issues, tips and tricks to stay healthy and resources to help manage your own well being.

Copyright Deborah Wainwright 2020